While the warmth feels good, for some residents the blossoms and flowers bring seasonal allergies that lead to congestion, coughing, wheezing, and sneezing.
West Shore Medical Center primary care physicians offer suggestions to help area patients enjoy the season and pre-empt the pollen-induced misery.
Here are some tips:
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Stay indoors on dry, windy days. After a rain, when pollen is cleared from the air, is the best time for a walk.
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Delegate lawn mowing and gardening chores that stir up pollen or use a filter mask during these activities.
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Do not hang laundry outside;, pollen can stick to clothes, sheets, and towels.
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Close doors and windows when pollen counts are high.
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Avoid early morning activity outdoors when pollen counts are highest.
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Keep indoor air dry through use of a dehumidifier.
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Use a vacuum with a HEPA filter for floors.
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On high pollen days, start taking allergy medications before symptoms start.
For some people, allergies begin after an illness or during pregnancy. While many children suffer from allergies, they can occur at any age.
When symptoms get so bad that there is tightness in the chest, over-the-counter medications do not help, or the symptoms are affecting sleep and the ability to work, it is time to visit your primary care provider.
Manistee area residents who are still looking for a primary care provider should call HealthLink at 1-800-533-5886.