Challenging and fun options await participants in the fourth annual Tri Up North Triathlon and Betsie Bay Walk on Sept. 15 in Frankfort.
The fund-raising event for Betsie Hosick Health and Fitness Center’s Community Wellness Programs is being sponsored by Paul Oliver Memorial Hospital Auxiliary as part of its mission to promote community health and increase recreational opportunities for area residents and visitors.
“Paul Oliver Memorial Hospital’s mission centers around improving community health,” said Diane Miller, event coordinator and former president of the auxiliary. “Our goal in hosting Tri Up North is to engage individuals and families in making healthy choices, living an active lifestyle, and having fun in our beautiful area.”
This year’s triathlon will feature 10- or 22-mile course options, and for those who just want to be active and enjoy the beauty of the bay, there will be a non-timed 2.5 mile Betsie Bay Walk along the lakeshore.
Race director Andrew Johnson said the triathlon can be completed individually or with a two- or three-person team.
“Having the ability to compete as a team is a great way to get into racing and have fun with your friends,” he said. “These courses were created for both recreational athletes and competitive racers to celebrate the local beauty and up-north lifestyle that we enjoy.”
Similar to the popular M-22 Challenge, Tri Up North has a paddle portion instead of swimming. Participants can use a kayak or stand-up paddleboard. For those who do not have their own equipment, Johnson said rentals are available from local outfitters.
The “Classic” 10-mile event includes a six-mile bike ride, one-mile paddle, and three-mile run. The “Challenger” 22-mile course involves 14 miles on a bike, two miles paddling, and six miles running.
“The 10-mile course is flat and fast and perfect for local youth and adults who may have never raced to give it a try,” Johnson said. “The 22-mile course is a different breed. It extends out from Frankfort over the hills surrounding Crystal Lake and Betsie Bay providing participants with a true challenge and spectacular vistas of Benzie County and Lake Michigan.”
All triathlon participants will receive a glass from Stormcloud Brewing Company, performance race shirt, and finishing medal. Top finishers will receive a special Stormcloud Metal Growler award.
Betsie Hosick Health and Fitness Center and Paul Oliver Memorial Hospital are encouraging their members and employees to participate and the fitness center offers a $10 entry fee discount to anyone who wants to join and prepare for the event.
“The auxiliary has worked hard to create a wonderful experience for all participants and we’re expecting a great race and a record number of participants this year,” Miller said.
For more information and to register, go to tri-upnorth.com.